20-miles on a treadmill? We'd pull our hair out. Aren't there places in London where he could run? Why would he do it on a treadmill.
"â€œThis morning he was doing 20 miles on the treadmill, people donâ€™t see that side of it,â€ he adds, with â€˜this morningâ€™ being the morning after Farahâ€™s world-leading 5000m win at the Anniversary Games. â€œHe never gets too far ahead of himself. He is very level-headed and is working incredibly hard so he deserves everything he gets.
â€œHe is definitely passing on some good knowledge but it is more me seeing what he does, seeing how tired he gets and yet he still gets the work done. I think that is one of the main things Iâ€™ve learnt.