TrackBot! VDOT 9:05 3200
TrackBot! VDOT 9:05 3200
TrackBot! VDOT 9:05 3200m
TrackBot! VDOT 16:49 5000m
VDOT for 9:05 3.2km: 71.1
Equivalent race times based on VDOT:
Marathon: 02:21:11
Half marathon: 01:07:24
15K: 00:46:53
10K: 00:30:34
5K: 00:14:43
3Mi: 00:14:10
2Mi: 00:09:08
3200m: 00:09:05
3K: 00:08:27
1Mi: 00:04:16
1600m: 00:04:14
1500m: 00:03:57
I am a bot. Info:
VDOT for 16:49 5.0km: 60.9
Equivalent race times based on VDOT:
Marathon: 02:41:17
Half marathon: 01:17:08
15K: 00:53:36
10K: 00:34:54
5K: 00:16:49
3Mi: 00:16:12
2Mi: 00:10:28
3200m: 00:10:24
3K: 00:09:42
1Mi: 00:04:54
1600m: 00:04:52
1500m: 00:04:32
I am a bot. Info:
TrackBot! VDOT 13:50 5000m
VDOT for 13:50 5.0km: 76.5
Equivalent race times based on VDOT:
Marathon: 02:12:34
Half marathon: 01:03:16
15K: 00:44:02
10K: 00:28:44
5K: 00:13:49
3Mi: 00:13:18
2Mi: 00:08:34
3200m: 00:08:31
3K: 00:07:56
1Mi: 00:04:00
1600m: 00:03:59
1500m: 00:03:43
I am a bot. Info:
TrackBot! VDOT 15:28 5000m
VDOT for 15:28 5.0km: 67.2
Equivalent race times based on VDOT:
Marathon: 02:28:13
Half marathon: 01:10:47
15K: 00:49:13
10K: 00:32:05
5K: 00:15:27
3Mi: 00:14:53
2Mi: 00:09:36
3200m: 00:09:32
3K: 00:08:53
1Mi: 00:04:29
1600m: 00:04:27
1500m: 00:04:09
I am a bot. Info:
TrackBot! VDOT 16:35 5000m
VDOT for 16:35 5.0km: 62
Equivalent race times based on VDOT:
Marathon: 02:38:50
Half marathon: 01:15:56
15K: 00:52:46
10K: 00:34:22
5K: 00:16:34
3Mi: 00:15:57
2Mi: 00:10:19
3200m: 00:10:15
3K: 00:09:33
1Mi: 00:04:49
1600m: 00:04:47
1500m: 00:04:27
I am a bot. Info:
TrackBot! VDOT 4:48 1mile
VDOT for 4:48 1mi: 62.2
Equivalent race times based on VDOT:
Marathon: 02:38:24
Half marathon: 01:15:43
15K: 00:52:37
10K: 00:34:16
5K: 00:16:31
3Mi: 00:15:55
2Mi: 00:10:17
3200m: 00:10:13
3K: 00:09:31
1Mi: 00:04:48
1600m: 00:04:46
1500m: 00:04:27
I am a bot. Info:
TrackBot! VDOT 4:26 1500m
VDOT for 4:26 1.5km: 62.4
Equivalent race times based on VDOT:
Marathon: 02:37:58
Half marathon: 01:15:30
15K: 00:52:29
10K: 00:34:11
5K: 00:16:28
3Mi: 00:15:52
2Mi: 00:10:15
3200m: 00:10:11
3K: 00:09:30
1Mi: 00:04:47
1600m: 00:04:45
1500m: 00:04:26
I am a bot. Info:
TrackBot! Troll me
TrackBot! VDOT 1:15 half marathon
Wing man wrote:
TrackBot! Troll me
PRs for Wing man:
5000 m (Outdoor): 23:15.63 on 28 Jan 2016
Marathon (Outdoor): 3 days, 4:08:02 on 15-19 Feb 2015
Doping offense found for Wing man:
Doping offence:
Test: ICÂ Â Testday: 22.4.06
Substance: Testo-boost  Punishment: 4 years ineligibility Â
Ban start: 25.07.2010Â Â Ban end: 24.07.2014
I am a bot. Info:
http://habs.sdf.org/trackbotVDOT for 1:15 21.0975km: 26775.1
Equivalent race times based on VDOT:
Marathon: 00:00:00
Half marathon: 00:00:00
15K: 00:00:00
10K: 00:00:00
5K: 00:00:00
3Mi: 00:00:00
2Mi: 00:00:00
3200m: 00:00:00
3K: 00:00:00
1Mi: 00:00:00
1600m: 00:00:00
1500m: 00:00:00
I am a bot. Info:
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