Previous 800m time (I'm a girl)- 2:20 (at this time last year), fully trained after full xc/track season
If I were to run an 800m race now, without training and essentially at base level, what time do you think is reasonable to assume I could hit?
Previous 800m time (I'm a girl)- 2:20 (at this time last year), fully trained after full xc/track season
If I were to run an 800m race now, without training and essentially at base level, what time do you think is reasonable to assume I could hit?
Impossible to say. The only real way of finding out is to do a race
Workout results? Weight still the same? Need info!!!