I've heard several of my new club teammates talk about a testo sleep aid they all seem to take. It's the first I've heard of it and wondered if it's even legal? This sounds like some NOPer borderline stuff.
I've heard several of my new club teammates talk about a testo sleep aid they all seem to take. It's the first I've heard of it and wondered if it's even legal? This sounds like some NOPer borderline stuff.
Take Vitamin D3 before bed. Start with 1000-5000iu's. You'll be knocked out, and will wake up feeling great.
T levels will increase too.
Why Vitamin D3? How does that aid sleep and recovery?