I forgot to come back to this thread. Am doing so now. I dont know if Magness is a good coach or not. I\'m just saying to judge him of some results at Prenats is absurd.
I'm certainly more jaded than in the year 2000. When I started the site, we were still improving as runners. Eventually you hit your genetic potential.
I do think there are some college runners who aren't at their potential as coaching is sometimes throwing a bunch of eggs against a wall and see who doesn\'t break. But the number of college runners being ruined by coaches running them too hard and not aerobically is not very high any more like it was 20 years ago.
Weldon needed more recovery, more mileage and more altitude than he got in college. When I started at Cornell, I probably thought I could turn most guys into 28:06 but that\'s just not the case.
I plan on starting a training site with JK soon. We'll talk about this. But if you asked him these questions, his reply would be, "I can\'t on average overcome more than 1 second per lap. If you do things properly, get the right base, etc, then it's worth about a second per lap."
Coaching plays a role but recruiting plays a MUCH bigger role.
Ok, I just called JK as I was typing this. Here is what he said, \"No coach can\'t make chicken shit out of chicken salad. I guarantee you there is no coach in the world that can take a team of 9:15 guys and have them beat a team full of 9:00 guys. It might have happened in the 1990s - it\'s not going to happen now. Because of the Internet, everyone knows how to do it now. Your welcome, by the way.\"
JK is still convinced with equal talent (and without drugs), he can outcoach anyone over the long term. He\'s got a long term plan that has always been incredibly succesful.
When I was Cornell, Sage Canaday finished in the 80s at NCAAs in xc (2005?). In HS, he had pbs of 4:09/8:46 for 1500 so that's 4:28/9:24 for 1600/3200. A coach at a current top 5 men\'s school came up to me a few weeks later and said, "Great job. We have a spread sheet where we have the HS PBs of all of the guys at NCAAs. There wasn\'t a single American in the NCAA results who finished higher than him at NCAAs who was slower than him in HS."
A few years later, Nate Edelman also was in the 80s at NCAAs a few years later and he ran 9:31 in HS. Now he didn't run all 4 years so that's not entirely fair.
John Kellogg believes a statistical analysis would show the guys we had at Cornell improved more than other schools across the country except for perhaps altitude runners/schools. Now how you do that with injuries, etc is very hard but he would do stuff like that and compare the stats. I remember one time he was raving about some obscure UC school (UCSB? don't rembmer who had some milers improve a ton).
Look, I'm not going to deny that Lananna wasn\'t special. But a) He had the recruits (very good ones) and b) was one of the few guys back then that had guys running aerobically.
But that was in the year 1985-1991. The game has changed drastically since then.
1) Due to the Internet, everyone knows who all of the recruits are. You know longer are the only coach on the east coast with the Kansas state meet results. You instantly and cheaply can contact the top100 guys in the country.
2) HSers are trained much better now (thanks to the Internet). It\'s hard to find some po-dunk 9:35 kid who is realy incredible but just had awful training.
3) College runners are trained much better now as well.
When I first got to Cornell, the first 3-4 years was easy. You just developed the guys to sub-405, sub 1415 and sub 2945 and they dominated. By the time I left, guys were running 29:10 and not scoring.
I was part of the greatest coaching dynasty in any men's sport in Ivy league history. We won 8 straight Heps outdoor crowns. No other men\'s sport in ivy league history has won 8 straight outright conference crowns in a sport that all of the ivies contest except you guessed it - Vin Lanana's Dartmouth xc teams (also 8 in a row in xc).
Now am I saying that if I been the head coach and put all of the resources into xc, would we have won 8 in a row? Hell no. I\'m not saying that. I\'m just saying that we achieved our #1 goal almost every single year.
My bosses #1 goal was to win outdoors every year and we did that for 8 straight years. I do think several of my teams at Cornell would have made NCAAs in xc had they been competing when I was in college. The whole game just shifted.
If you ran 13:32 in 1996, you made the the Olympics for the US. Now you barely make the trials. If you ran 28:06, you were an Olympic hopeful. Now if you run that , you are lucky to get a mention in the letsrun 10k preview. So my belief in 1996 (when I got out of college), that there were a ton of guys like my brother and Chris Lear who were way better than there results, was true.
Salazar is now viewed as a coaching genius. He certainly wasn\'t viewed as coaching genius when he was working with the likes of Chad Johnson and Mike Donnelly. He realized he needed better recruits (at a minimum) and maybe more than that to dominate the world.