I'm a junior in high school who ran a 5:48 mile when I was in average shape and I was a freshman. What can I do to get this time to 5:00 or below in the next 5 months?
I'm a junior in high school who ran a 5:48 mile when I was in average shape and I was a freshman. What can I do to get this time to 5:00 or below in the next 5 months?
KINGKONG wrote:
I'm a junior in high school who ran a 5:48 mile when I was in average shape and I was a freshman. What can I do to get this time to 5:00 or below in the next 5 months?
Start training.