So were coming to an end on our track season and about a few weeks ago both my shins hurt. Since 7th grade I've suffered from shin splints during the track season. But this year it seemed to be more. The pain is coming from one spot mostly. It's about the size of a dime and if I run my thumb along the inside of my shin once I get to that spot I can hardly move. Theres pain right below the outside of my knee that shoots all the way down to my foot also on the same leg. The inside of my leg pulses and sends sharp pains and the outside below my knee sends the same things to my last 2 toes. It cause me pain when I walk, go up and down stair, jump, and even lay down. Any advice?