I feel the lactate more at longer distances and love being able to push passed it but in the shorter distances I just feel like I don't have it in me. What does this mean? How do I improve?
I feel the lactate more at longer distances and love being able to push passed it but in the shorter distances I just feel like I don't have it in me. What does this mean? How do I improve?
You can't run a 100m sprint all out???
Sloppy Joe wrote: What does this mean?
It means, you are a WUSS.
Sloppy Joe wrote: How do I improve?
You CAN'T.
You're welcome.