Flanagan and Burka lapping the back pack of collegians. A Texas in that pack. another 75 for Flanagan
Flanagan and Burka lapping the back pack of collegians. A Texas in that pack. another 75 for Flanagan
F&B passed another pack. A Mizzou in that pack. 3rd place Marchant still well away from the chase pack (10-15s?). 22min into the race, Flanagan and Burka just hit the line with maybe 7 laps to go?
Goodman leading that pack in 4th, I think, and ratcheting the pace down a bit.
Flanagan still leading Burka, just passed some line in 23:50 (sorry I know the splits are awful recently)
The last big group of collegians is on 33:40 pace.
8k was 25:01 for Flanagan and Burka, still right on 75s average! I think Marchant is around 40 seconds back.
Flanagan and Burka still look like they did at 3k. The 4th-place pack on about 32:30 pace. Marchant still looking strong, hard to tell with lapped runners what her gap to 4th is
Scott and Goodman in 4th and 5th apparently
Scott and Goodman 50m back from Marchant and winding it up. 2 to go for Flanagan and Burka, still on pace, Shalane seems to have picked it up but no prob for Burka so far
Marchant 29:40 with 2 to go, Scott chasing
73 penultimate lap for F&B, same order
Burka passing on the backstretch, just a 2m gap at 200 to go
Shalane responding
entering the homestretch
Burka looking around
gap isn't growing
Shalane fighting, but Burka just pulls a bit away and takes it in 31:09
Marchant entering the homestretch, but Goodman with a big kick
Goodman takes 3rd in 32:09 just ahead of Marchant, Scott only steps behind for 5th
Flanagan's closing lap was 68 (so Burka probably 64-65). Ladies stringing in but hard to tell. Saw an A&M in about 33:30 low
Official Burka 3108, Flanagan 3109, Goodman 3209, Marchant 3211
Flanagan's laps super consistent all the way through till a pickup the last two laps.
Still some ladies coming in, men's 10k next.
Big field for the men's 10k. 37 people. they're off.
Someone off the front by 4m in the first lap. Rabbit? Neon yellow kit. 65-66
That's Barrios out front. About a 5m lead to another neon yellow nike teammate, another 5m to the pack. 2:12 or so at 800m.
At least 6 seconds from Barrios to the pack which is now led by a strava guy in 4th.
Barrios --> 6m --> neon yellow?--> 6m --> blue on top, red shorts --> 6-8m --> chase pack
Great interview with Steve Cram - says Jakob has no chance of WRs this year
I’m a D2 female runner. Our coach explicitly told us not to visit LetsRun forums.
RENATO can you talk about the preparation of Emile Cairess 2:06
adizero Road to Records with Yomif Kejelcha, Agnes Ngetich, Hobbs Kessler & many more is Saturday
2024 College Track & Field Open Coaching Positions Discussion
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!