Hi
I am about to enter my 9th grade year of track. I ran a 5:15 mile last year, without much training. I grew almost 4 inches since then, had a decent cross country season, and trained a bit over the winter. What can I expect in the mile this year?
Hi
I am about to enter my 9th grade year of track. I ran a 5:15 mile last year, without much training. I grew almost 4 inches since then, had a decent cross country season, and trained a bit over the winter. What can I expect in the mile this year?
Faster than 5:15.
Mental breakdown from stress & 5:30
Probably at least under 4:50
Like the young Jim Ryun, you will run 4:25 for your first competition, and go on to a stratospheric, if occasionally troubled career that will end at age 25.