Hi all,
Any recommendations for an online running coaches? I am looking for long term commitment, at least a year, beginning with 5k/10k traning (racing in April/may), then followed by a half or full marathon for the fall. I am average runner of 18:45 5k, 39 flat 10k, 1:26 half and 3:01 full. Planfor this year, sub 38 10k, sub 1:23 half and sub 2:55 marathon. I cam afford around 100usd per month.
Cheers,
O