I hate stupid n****** wrote:
gordy and the mole wrote:Just keep your calories from saturated fat at 7% of your total calories just to be on the safe side. I think the jury is still out on the safety of eating large amounts of saturated fat.
If "the jury is still out," it's only because the government's excuses for scientists are reluctant to admit they were wrong.
Completely wrong (I guess you were waiting for me to take the bait, eh?). There is still a preponderance of evidence that HIGH (not moderate) sat fat diets are unhealthy, especially for people who are not particularly active.
And we can tell from your name (you hate stupid nig-ers, eh? classy), what an idiot you are, soooo....no need for anyone to listen to you. But I bet you're "used to it" by now.