If your calf spasms at the end of a run, is it always a calf strain?
Would you test it after a day off or just assume the worst and wait 10 days?
If your calf spasms at the end of a run, is it always a calf strain?
Would you test it after a day off or just assume the worst and wait 10 days?
I waited 2 days. It feels good. I'm tempted to run on it tomorrow. How do you know if it is really injured? You can't, eh?
Female coach having affair with male runner. Should I report it?
If Daniel's and Pfitz are outdated..then where do I look for modern training plans?
Colin Sahlman runs 1:45 and Nico Young runs 1:47 in the 800m tonight at the Desert Heat Classic
Post about women banditing Brooklyn half marathon going viral on X