Xfit_guy_the_real_1 wrote:
In all honesty, it won't affect your FITNESS.
Think about it:
- you go to the gym, you lift weights, you gain muscle
- you go for a run, you destroy muscle
In the end, what you did was a zero sum game. No gain whatsoever.
By just sitting on the couch, nothing has changed.
#nocardio
#couchgainz
#bulkingseason