So, I ran the marathon. I never, ever run with headphones and guess what I did? I took my iphone and put in the headphones. Bad attitude. Serves me right.
Finished in a respectable time. However, by mile 6 my knee started to hurt. Not the throbbing pain you get around the lower part of the knee every so often, but a sharp, hammer on the bone pain you get when you whack it with a roofing hammer.
A week later and I am still in pain.
I haven't run a bit since and I have hit the bike maybe six times. No big deal as I didn't sprint much.
So, what's up with the knee?