What is this worth for a marathon?
What is this worth for a marathon?
I'd say sub 2:30 marathon is a good goal off of that half marathon with ideal training, if you haven't run a marathon before aim for sub 2:37:12 (cuz sub 6:00 pace for 26.2 miles is just bad*ss)
Ran this exact time in march last year, abandoned the next marathon at the 24km in october...
What is it worth? For a woman, something. Not so much for a guy.
If you are running 75+ mpw, 2:34
If you are running 50-60 mpw, 2:36
I ran almost that exact time in the spring and shot for 2:34 in the fall. I blew up in the marathon due to some stomach issues, but 2:34 was reasonable.