I can do 10x200m @ 29 with 2min rest between each. I have no juice left after this workout.
How fast can I run 800m?
Thanks.
I can do 10x200m @ 29 with 2min rest between each. I have no juice left after this workout.
How fast can I run 800m?
Thanks.
2:04-2:07
Probably 2:04-2:06
Somewhere between 1:50 and 2:50.