Do you do other things to supplement your running or do you just take a break from all exercise?
Do you do other things to supplement your running or do you just take a break from all exercise?
Eat ice cream.
road bike, mountain bike, lift weights and try to get as jacked as possible.
I just don't run a step for 2 weeks.
One time my friend was talking smack during one of my post season breaks, so I played him 1 on 1 at basketball, I cheated A LOT but I won lol
Your mom
I pick up jogging for a few days.
Colin Sahlman runs 1:45 and Nico Young runs 1:47 in the 800m tonight at the Desert Heat Classic
Molly Seidel Fails To Debut As An Ultra Runner After Running A Road Marathon The Week Before
Megan Keith (14:43) DESTROYS Parker Valby's 5000 PB in Shanghai
Hallowed sub-16 barrier finally falls - 3 teams led by Villanova's 15:51.91 do it at Penn Relays!!!
Need female opinions: I’m dating a woman that is very sexual with me in public. Any tips/insight?