ventolin^3 wrote:
yeah right wrote:This is a complete load of BS. Salazar's whole group is known to practice and even focus on speed year-round. That's the complete opposite of running the 1500m off of just endurance or fine-tuning his speed just prior to WC.He avoided the circuit all season because he was in speed shape not endurance shape. That likely explains his late season altitude trip. It was just an effort to maintain the endurance he had at that point.
err...
some "wonderful" analysis
thank your listing the slew of 3'29/3'30s prior to monaco he ran to show this emphasise on speed...
Lol wow good job on failing reading comprehension. But using your own dumb logic, thanks to your listing of his slew of 12:40 5k races.
In actuality, every 5k that Farah did last year was all about the finishing kick. So yes, there is your slew of showing his emphasis on speed.
You've lost. Better luck next time ventolin.