How fast could you run World record pace?

Marathon: ~8miles

HM: 6k

10k: ~3k

5k: 2k

1500: ~900m

800: ~500

Lower than 800 is just silly

100mile- Can't even get up that fast :(

In my peak years:

Marathon: 10km

10km: 3km

5km: 2km

1500m: 1km

800m: 500m

400m: the last 200 ;-)

200m: x

100m: x

Right now:

Marathon: 1.5km

10km: 800m

5km: 500m

1500m: 300m

800m: 100m

400m: x

200m: x

100m: x

100 miles.

50 miles.

25 miles.

etc.

my real mile PR is 4:41. so 1 mile @ Mar. pace 14 years ago. Today 'bout 150 meters with a tail wind!

Marathon 3/4 mile

HM 1/2 mile

10k 800m

5k 600m

1500/mile. 350m

800. 200m

400. 50 m

200 x

100 x

Marathon: 1 mile

5000: 800m

1500: 400m

Marathon: 900m

HM: 650m

10k: 350m

5k: 300m

1500: 150m

800: x

400: x

200: x

100: x

Marathon: 4000m

1/2: 2200m

10k: 1600m

5k: 900m ish

3k: 800m

1500: 450m-500m

800: 350m

400: 100m maybe

200: nope

100: nope

M: 650 m

Half M: 430 m

10: 350 m

5: 300 m

Mile: 200 m

800: 80 m

Marathon: 10k for sure, maybe 11-12k

Half Marathon: 5-6k

10,000: 2.5k, maybe 3

5000: 1500m

mile: 500m

800: 200, maybe not even that

400:--

200:--

100:--

Marathon-at least 800m

Half-600ish

10,000-at least 400

5,000-maybe 300

1500-probably less than 200

800-100, maybe more

Mediocre hs Xc runner

In peak shape then?

Marathon: 1.8 miles.

Half Marathon: .95~ miles

10k: 1000 meters?

5K: 800m

1500: 450m

800: Absolute all out sprint. 80m.

400: nope

200: nope

100: nope

Yeah France wrote:

This is inspired by a troll on another thread, but how long could you run each race at WR pace? Also, assuming that you in your peak fitness.

Marathon: 2.5 miles

Half Marathon: 1.8 miles

10k: 1.15 mile

5k: ~ 1400m

1500: 600-700m

800: 400m

400: can't even get up to that fast

200: can't even get up to that fast

100: can't even get up to that fast

.

In my prime, I could handle today's Marathon WR pace for about a mile ( maybe 1800 meters?)! And a 4:42 mile is a bit faster than 98% the general population of "runners" is capable of. That 2:03 is really really fast for...humans. But then, so is a 2:40 marathon.

For the mile record...400 meters?

Marathon: 2 miles

HM: 1.5miles

10k: 1.6km

5k: 1km

1500m: 700m

800m: 450m

400m: 100m

200m: would never reach average speed

100m: would never reach average speed

running girl 79 wrote:

My one time running the 200 meters was 30.7 without starting blocks.

I split 70 seconds for the first half of my 2:34 800 meter pr.

Keeping this in mind:

Womens marathon 1/2 mile

Mens marathon 1/4 mile

Mens half marathon 200 meters

Womens 5k almost 400 meters

Womens mile 200 meters

yeah, your times suck

marathon - 500m

half marathon - 400m

10k - 300m

5k - 275m

Mile - 170m

800 - 100m

400 null

100 null

Today today, probably:

Marathon: 2000m

5000: 1000m

1500: 500m

800: 350m

400: 80m

200: xx

100: xx

Really surprised at all the people who can run 100-300m at 43 second 400m pace but can only run 200-400m at 50.5 second 400m pace. Crazy stuff.

Marathon 770m

Half 550m

5k 400m

Mile 200m

800 60m

400 no

200 no

100 no