You are a hypocrite. Grow up and take responsibility for your actions instead of always blaming others.
You are a hypocrite. Grow up and take responsibility for your actions instead of always blaming others.
Yes, I am guilty of not wanting to eat one of your crap sandwiches.
Trews wrote:
You are a hypocrite. Grow up and take responsibility for your actions instead of always blaming others.
good luck with the mile - fun to have a group project with a simple goal. I'm also a distance runner...my 800/mile times are utterly embarrassing. I have a massive sweet spot at 5k - way better at that distance than others.
long hilly runs...that's the heart of it all
agip,
Daniels recommended 25% of weekly volume for max LR distance. I am making some adjustment for biking and walking mileage. Hopefully, I can work up to 13 miles by June. Then, I plan to cut back for a couple of months during the serious racing season.
Anyhow, fun to have a plan and a goal.
Best, give me an accounting of your effort.
Igy
Ghost of Igloi wrote:
Yes, I am guilty
Indeed
UsedIT wrote:
Ghost of Igloi wrote:Yes, I am guilty
Indeed
eat one of your crap sandwiches
So says the troll who only posts things that are "serious."
UsedIT wrote:
So says the troll who only posts things that are "serious."
So says the Detector Dude, master of mirrors, philandering troll of the multiplying handles. The DGTD cockroach.
You lack original thought. You can only copy the words of others whether it be me, Detector Dude, Hussman, Tyler Durden, etc. You are a puppet.
Cockroach of DGTD.
If the shoe fits...
Ah yah, ya know. Right?
Mutually I'm sure.
Ghost of Igloi wrote:
Cockroach of DGTD.
Are cockroaches racist?
Leave now. Get to Wednesday service to confess your sins, you worthless scumbag. Throw yourself on the mercy of the Lord. Repent for your wrong deeds you cockroach.
Why did you suddenly change back to that handle? Tired of hiding behind the anonymous ones?
Ghost of Igloi wrote:
Leave now. Get to Wednesday service to confess your sins, you worthless scumbag. Throw yourself on the mercy of the Lord. Repent for your wrong deeds you cockroach.
Again you avoid the questions? Your lack of a credible defense leaves you hanging out to dry. So sad.