Any thoughts on the shoe? I was thinking about using it for some speed work on the track.
Any thoughts on the shoe? I was thinking about using it for some speed work on the track.
I really like them. I do all my tempos and thresholds in them, plus any non-track speed stuff, fartleks, etc. The only marathon I've done was in R3's and they worked well.
Durability wise they are pretty good for a flat. I've put quite a few miles on mine and they still have life in them.