I know there is no hard and fast rule and every runner is a bit different than the next one, but in general what would you need to be able to run in the 400 and 600 to run a 1:49 in the 800?
I know there is no hard and fast rule and every runner is a bit different than the next one, but in general what would you need to be able to run in the 400 and 600 to run a 1:49 in the 800?
49 and 1:19 are safe bets
What is the threshold that separates a "hobbyjogger" from a "sub-elite" runner?
BREAKING: Leonard Korir not going to Paris! 11 Universality athletes get in ahead of him!
Hicham El Guerrouj is back baby! Runs Community Mile in Oxford
What is the most stupid running advice you've ever heard?🤣(It can be funny)
Do "running influencers" harm the competitive nature of the sport?