Anybody on here know about their coaching, training, or program in general?
Looking for some info in case I try to walk on there.
Anybody on here know about their coaching, training, or program in general?
Looking for some info in case I try to walk on there.
Funny I saw this. I actually run there. Depends what kind of distance guy you are. Range between 50 to 90 miles a week. Better for guys 1500m and up. 400/800 guys don't do a ton of speed. Lots of mile repeats in cross and not much of the tempo/fartlek side. Right now there is a good group of hard working kids who are gonna do work in the horizon league the next few years. Some weirdos tho haha. Training seemed to work decent for me
Anybody on here know about their coaching, training, or program in general?
Looking for some info in case I try to walk on there.[/quote]
bump
Who cares? They were 24th at regionals and their top finisher was 122nd. If Mercy is the right academic school then go for it. Don't make the quality of coaching part of your decision making if you are talking about walking on.