so i am a community college 20 year old going to run at a good 4 year old for indoor track season just not sure but all 3 options are at altitude but coming from 60 miles a week a 4:13 mile with 3 years of track eligibilty left is it even possible to break 4 its everyones cliche goal but by age 23-24 do i have a shot granted healthiness and increase of mileage to ...?
I think that the hard work and dedication required in your breaking 4 would be best spent working on your communication skills. If you can master that, your other goals should come easy.
ginnur wrote:
so i am a community college 20 year old going to run at a good 4 year old for indoor track season just not sure but all 3 options are at altitude but coming from 60 miles a week a 4:13 mile with 3 years of track eligibilty left is it even possible to break 4 its everyones cliche goal but by age 23-24 do i have a shot granted healthiness and increase of mileage to ...?
I believe in you. Train hard, and stay smart.
Yeah I dont know about that buddy. The academics of a 4 year college might prove to be too rigorous for you. You should probably just stay in your community college and then apply for McDonalds.
I know math and science majors with shit communication skills that are smarter than you condescending b@stards will ever be. To the OP, I say go for it. Regrets are a b!tch.
Increasing Mileage is not the answer for most milers
Lagat spent most of 1500m glory days at 50MPW
So its best to see what your body responds to, do you perform better with LSD or with HDSD
cool story, bro.
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If Daniel's and Pfitz are outdated..then where do I look for modern training plans?
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