So if I want to run 1:51-1:52 by states (13 weeks from now), I should be around 2:00 shape right now? The first meet of the year is 4 weeks from now, and for the first half of the season I'll be running the 2/4 before switching to the 4/8.
So if I want to run 1:51-1:52 by states (13 weeks from now), I should be around 2:00 shape right now? The first meet of the year is 4 weeks from now, and for the first half of the season I'll be running the 2/4 before switching to the 4/8.
'I have 23-24 200m meter speed, and I'm barely under 2'00'
With that speed you can run 1:50
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