"You're an idiot! Outkicking one guy in one workout on one day does not make a stud! You have no idea what Slattery's training program was around that workout or the Kenyan's. Hell, the Kenyan could have been at the end of 4 weeks running 140 miles. Dumbass!"
Actually...it seems you stuck your foot in your mouth, dumbass. I train with Slattery and was only offering a compliment. And in speaking with the Kenyans ... WHILE WARMING UP ... they spoke of their training for the Kenyan olympic trials in Nairobi in July. The kenyan Mr. Slattery outkicked was 1st at Bay to Breakers in May. Have you heard of that race, 8:22? Oh, and that Kenyan ran .... 26:52 this year in the 10k. Is that your 4 mile time? It seems you're the dumbass...and probably a very slow one.