Just need more spike tech and it will. It could be broken by a 13:40 guy on a good day with good pacing
Just need more spike tech and it will. It could be broken by a 13:40 guy on a good day with good pacing
It will get broken for sure. I have a ten year old and we have decided to go for this bad boy but I fear it will get broken in the next 8 years before he is trained up.
To the plan: playing a variety of aerobic based sports from now until 12 (soccer, basketball, lacrosse, swimming, and rock climbing to be like Hobbs)
The key is to not let him get good enough and enjoy one of those sports. At 12 we shift to running focus, will move the family to altitude and being Jakob double threshold training.
So many kids focus on breaking 4. I think with 90 mile weeks by 16 and this path we have a shot
Colin Sahlman runs 1:45 and Nico Young runs 1:47 in the 800m tonight at the Desert Heat Classic
Molly Seidel Fails To Debut As An Ultra Runner After Running A Road Marathon The Week Before
Megan Keith (14:43) DESTROYS Parker Valby's 5000 PB in Shanghai
Hallowed sub-16 barrier finally falls - 3 teams led by Villanova's 15:51.91 do it at Penn Relays!!!
Need female opinions: I’m dating a woman that is very sexual with me in public. Any tips/insight?