Interesting, Very Interesting wrote:
dminer wrote:I'm planning on putting up some of the training weeks. I just need to flip through a little more and figure out which weeks would be best to post. Just as a glance I can tell you we were doing mileage in the 80s per week. 5x1mile, 16x400, plenty of tempo runs, and a 14.5 miler on Sunday that always turned into a progression run. That was XC season.
So I take it YOU DO believe that posting John's workouts is your God given right, even though it is not your intellectual property. Interesting that you do not consider this a betrayal of his legacy. I don't have an opinion on the matter. Just a view.
Oh holy shit! Nobody better post John's workouts! Don't give away the secret! If you betray his legacy by letting the cat out of the bag about super-secret workouts like 16x400m and 5x1mile on grass and 4 miles in the AM and 15 milers on Sunday it's going to ruin the program that he coach ... er, wait ... it is his intellectual property!! Yeah, that's the ticket. He would be stopped from writing that book he was gonna write !!?!
If you post that stuff you are gonna reveal Todd Williams' secret workouts too ... and MINE!!
Oh, and grow a spine. A "view" IS an opinion.