I train by distance, I never wear a watch as I do this stuff for FUN.
I train by distance, I never wear a watch as I do this stuff for FUN.
I just run the same route(s) pretty much every day and I don't use a watch nor a Garmin.
It's a daily ritual like brushing my teeth. If you train by the watch, and it works for you, go for it. I don't bother.
Keep it simple is my motto.