Does anyone know any top college sprint and jump programs that lift in the AM (like 6am) and then have practice later that day
like 4 or 5?
Or do most lift after practice?
Thanks for your response
Godfrey
Does anyone know any top college sprint and jump programs that lift in the AM (like 6am) and then have practice later that day
like 4 or 5?
Or do most lift after practice?
Thanks for your response
Godfrey
Bump
At my university where we have multiple guys over 25 ft and 10 flat guys we lift at 8 mwf and they practice again at 4pm.
What school?