You folks sure are inspiring. I wish I was a real runner.
I had a fun week - 31 miles of running and 36 miles of backpacking up in the Goat Rocks Wilderness. It's all good.
You folks sure are inspiring. I wish I was a real runner.
I had a fun week - 31 miles of running and 36 miles of backpacking up in the Goat Rocks Wilderness. It's all good.
Well it seems everyone else fell into the same boat as WC coverage and watching was more fun than actaully running.
I covered a whopping 33 miles with one hard effort of 5 x 3:30 (at 5K pace) with half recovery. Other than that it is now Monsoon season here in the Valley of the Sun, so be careful out there
Good luck with the races
Tryon,
Check out this great radio station out of Boone NC , WNCW, good stuff.