It can be found here along with a few other items
look for
A Training System for Distance Runners
an extensive article by Chris Wardlaw
and
12 Training Principles
by Chris Wardlaw
It can be found here along with a few other items
look for
A Training System for Distance Runners
an extensive article by Chris Wardlaw
and
12 Training Principles
by Chris Wardlaw
sorry forgot link
http://forums.glenhuntly-athletics.com/index.php?showforum=38
[quote]logician wrote:
But he didn't have any of the AA selection times.
Neither did Weightman - so why did she get in?
So according to your logic the only reason she could have been selected was because her coach was on the selection team. Disgraceful.
Funny to see Weightman recently repay this loyalty by dumping her coach!
Check your facts - Westcott, Letherby and Weightman each had an AA selection time (B). Only weightman got picked.
Westcott was also ranked number 1 in Australia in the 2008 Olympic year.
Hopefully Monaghetti as a selector will have more ethics - at least he has been there and done that.
additional information is most definitely requested.