My advice would be....to congratulate themselves on a great season, and go to the beach for a week with their friends.
they are 16-18 years old. they should progress at a slow manageable pace...
My advice would be....to congratulate themselves on a great season, and go to the beach for a week with their friends.
they are 16-18 years old. they should progress at a slow manageable pace...
I think we might add Rob Finnerty's 4:01.09 mile at MDG to the list...that's a better race than German's 4:00.29, making it the best 1500/1600/mile in high school this year.
Colin Sahlman runs 1:45 and Nico Young runs 1:47 in the 800m tonight at the Desert Heat Classic
Molly Seidel Fails To Debut As An Ultra Runner After Running A Road Marathon The Week Before
Megan Keith (14:43) DESTROYS Parker Valby's 5000 PB in Shanghai
Hallowed sub-16 barrier finally falls - 3 teams led by Villanova's 15:51.91 do it at Penn Relays!!!
Need female opinions: I’m dating a woman that is very sexual with me in public. Any tips/insight?