Advice needed.I an older runner(60\'s) who has been diagnosed as having an inginual hernia.(3 weeks ago)I run 30 to 35 miles a week including speed work once a week.I have a 5k race coming up in June,hope to run 20.00.Have increased swelling after a one hour easy run.Goes away by the next day.Doctor didn\'t seem to concerned about the running,but I am.He said if something happened,get to emergency as soon as possible.Has anybody dealt with this?I don\'t have any pain.would appreciate any insight.Would like to put off surgery as long as possible.
A Masters runner