I am a junior in high school and ran 9:41 last year. I am from a small school and coach myself. Can I have some websites with good advice/philosophy? Thanks in advance.
I am a junior in high school and ran 9:41 last year. I am from a small school and coach myself. Can I have some websites with good advice/philosophy? Thanks in advance.
Of course this site, read JK speaks. Here's some other for starters:
http://www.bunnhill.com/BobHodge/
http://www.fitnesssports.com/lyd_clinic_guide/lydpg14.html
http://home.sprynet.com/~holtrun/10krun.htm