Sounds like it was hot & hilly.
Good luck at the Trials Khalid!
http://www.ajc.com/sports/content/printedition/2007/09/04/race0904.html
Sounds like it was hot & hilly.
Good luck at the Trials Khalid!
http://www.ajc.com/sports/content/printedition/2007/09/04/race0904.html
Basically a 10K that runs completely uphill. Brutal course.
Don't worry he will be fine once he get's his mixture right.
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