I see two types of beans in the recipe for your "Three Bean Salad".
Martinx wrote:
1 Can Red Kideny Beans
1 Can Chick Peas
1 Cucumber
A few celery stalks
1 tub plain yoghurt
1 packet cumin
1 Lemon
1. Drain the beans, and then mix them in a large bowl.
2. Add both the cucumber and celery (optional) - chopped, of course.
3. Add the plain yoghurt and stir the mixture together.
4. Add the juice of about 1 half of one lemon (Keep the pulp to a minimum, if you can) ... add the cumin to taste (it's an amazing flavour - with the lemon and the yoghurt it's an incredible dressing) ...
5. Put in the fridge and let sit for about 30 minutes (optional)
Incredibly cheap - totally healthy - extremely filling - very, very tasty ...
Or, of course, you could just have the classic British after-school snack: beans on toast!
Martin