I just broke 4 for the first time. I was racing in rome italy last week, and ran 3:40.3. Has anyone else broke 4 here. tell me how you felt. i fell to my knees and cried, and in a second my entire career flashed before me. Tell me what you guys did after you broke 4. Im an independent trainer, just with a few coachs giving me some advice and what not. tell me how did you celebrate. i just went out in downtown rome, went to a club with some runnin buddies, got drunk and made out with some italian bellas. great time. tell me your experiences.