Hey All,
I was wondering for those who have or a specialist might see this thread to give me a little insight. I just had Plantar Fascia Release on my left foot a week ago. I was wondering how long should I wait until I beging running on it. I've read to wait for about a month, which I'll probably do and start back off slow. So, for those who has experiece w/it or a specialist out there, your words and thoughts will be taken into consideration. Thanks a lot
Beaver