I ran 7 km yesterday, and have been popping Advil all day today. I need something stronger.
ARGH!!! WILL I EVER RUN AGAIN!!?
I ran 7 km yesterday, and have been popping Advil all day today. I need something stronger.
ARGH!!! WILL I EVER RUN AGAIN!!?
Here you go. I just read the article and took the quiz:
http://www.aafp.org/afp/20070115/194.html
Bottom line: If you truly have patellofemoral pain syndrome (i.e. "chondromalacia"), properly performed physical therapy is your best hope.
Good luck.
Thanks.. :)
I wish I were a religious man, because I'd ask God to help me stop running.. oh well..