Any suggestions for a really good shoe choice?
Any suggestions for a really good shoe choice?
The race is in a week isn't it? I think it's a bit late to be figuring out which shoes to wear. How about you just race in whatever you've been training in?
Friend of mine is wearing Nike Streak XCs
It's not too late to pick out the shoes. I'm going to wear light weight trail shoes. No need to wear shoes that protect your feet from shock (all uphill) so as light as possible. There is a section of dirt road so find shoes that have good traction. Last year I wore some XC waffle runners. Good luck. See you there.
Otter is correct. Wear flats, no pounding all burn. Good luck. Hope for weather or a great view.
you're right about protecting the feet from pounding but don't get a blister from a heelcounter, seam or eyestay rubbing your foot.
go light.
I have some Mayfly's will the gravel hurt my feet?
No shoes. Use duct tape.
?Who is Mas Macho?
go with the lightest road flat you can get. the dirt road portion is hard enough that you dont need a lot of gription. plus dont forget that you will probably be running very slow (everyone does) becuase of the grade of the hill and wont be slipping very much.
Go get 'em, Eric.
Colin Sahlman runs 1:45 and Nico Young runs 1:47 in the 800m tonight at the Desert Heat Classic
Molly Seidel Fails To Debut As An Ultra Runner After Running A Road Marathon The Week Before
Megan Keith (14:43) DESTROYS Parker Valby's 5000 PB in Shanghai
Hallowed sub-16 barrier finally falls - 3 teams led by Villanova's 15:51.91 do it at Penn Relays!!!
Need female opinions: I’m dating a woman that is very sexual with me in public. Any tips/insight?