New Screen Name

God, I hope to break 100 soon. Good luck with 172!!!

-Duke girl

Posting by numbers isn't anywhere near as fun, nor as easy to remember. Should I register 172-178 so that you have to hit 171?

Pamela Anderson's Left Nipple

287101329710810832112111115116321191051161043211011710998101114115463

I haven't run much since my last post. I am also 7 years old.

I think it's funny how people think losing weight will help them run faster. Sure losing some fat, down to around 4% (I don't even think many elites are that low) or so will help you run faster, but below that your times will increase dramatically. Also, burning off too much muscle won't help. A lot of girls think they have to be below 100 pounds. Unless you are shorter than 5-1.5, then 100 pounds is underweight and will be slowing you down, not making you faster. If I were a coach, I would not let underweight runners compete, whatsoever and would also restrict their mileage. Life isn't very fun at 25 miles a week and no cross training.

130 and 5-8 wrote:

I think it's funny how people think losing weight will help them run faster. Sure losing some fat, down to around 4% (I don't even think many elites are that low) or so will help you run faster, but below that your times will increase dramatically. Also, burning off too much muscle won't help. A lot of girls think they have to be below 100 pounds. Unless you are shorter than 5-1.5, then 100 pounds is underweight and will be slowing you down, not making you faster. If I were a coach, I would not let underweight runners compete, whatsoever and would also restrict their mileage. Life isn't very fun at 25 miles a week and no cross training.

Who the f*** are you? You don't know anything. You have about as much credibility as me!

not that i really care, but... wrote:

130 and 5-8 wrote:

I think it's funny how people think losing weight will help them run faster. Sure losing some fat, down to around 4% (I don't even think many elites are that low) or so will help you run faster, but below that your times will increase dramatically. Also, burning off too much muscle won't help. A lot of girls think they have to be below 100 pounds. Unless you are shorter than 5-1.5, then 100 pounds is underweight and will be slowing you down, not making you faster. If I were a coach, I would not let underweight runners compete, whatsoever and would also restrict their mileage. Life isn't very fun at 25 miles a week and no cross training.

Who the f*** are you? You don't know anything. You have about as much credibility as me!

It's an anonymous board bud, you can take or leave any advice that you read.

Spoken with authority, just like the the430miler.

yeah i think i have the life being this tall and only 4percent body fat it leaves a lot of room for muscle

178 wrote:From here on out my user name will be my current weight....I'm 6' 178 lbs.