I am a miler at a division 1 college and we started anearobic workouts on November 23rd and we have been doing workouts like 2 by 600 in 1:30 with like 3 minutes rest or 3 by 500 in 60 second pace with 3 minutes rest. Shouldnt we be rebuilding a base and doing longer repeats or tempo runs? we dont start competition until mid-january. Can anyone tell me if this is right or wrong, or are we just gonna tire out come outdoor? Please help.
You must be one of those dyestat know-it-alls Centrowitz was talking about. Complaining about a 2 X 600 workout is about as lame as you can get.
Yep, time to think about transferring schools, bubba. This is an absolute outrage!
how much I would KILL to be doing workouts like those, you spoiled little bytch.
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