Conventional knowledge suggests 3 week taper for a marathon, so with a race date of April 15, that would put a taper beginning two days ago: Monday, March 25th.
Have you started your taper?
Good luck on race day!
Conventional knowledge suggests 3 week taper for a marathon, so with a race date of April 15, that would put a taper beginning two days ago: Monday, March 25th.
Have you started your taper?
Good luck on race day!
Colin Sahlman runs 1:45 and Nico Young runs 1:47 in the 800m tonight at the Desert Heat Classic
Molly Seidel Fails To Debut As An Ultra Runner After Running A Road Marathon The Week Before
Megan Keith (14:43) DESTROYS Parker Valby's 5000 PB in Shanghai
Hallowed sub-16 barrier finally falls - 3 teams led by Villanova's 15:51.91 do it at Penn Relays!!!
Need female opinions: I’m dating a woman that is very sexual with me in public. Any tips/insight?