Right now I run ~10:05
My mileage last season averaged around 45 (I ran 50 but less on meet weeks)
I am planning to go up to average around 50 peaking at 55 so I can make this happen
Trying to get on the radar of VA D1s such as GMU and W&M
Right now I run ~10:05
My mileage last season averaged around 45 (I ran 50 but less on meet weeks)
I am planning to go up to average around 50 peaking at 55 so I can make this happen
Trying to get on the radar of VA D1s such as GMU and W&M
Thanks for the heads up on this
K.. KEEP ME POSTED
2 posts on this from you?
Big drop soon? wrote:
Sub 940 hs 3200
Right now I run ~10:05
Let's have a contest. Who breaks 9:40 in the 3200 first? You? Or Elizabeth Leachman? I'm going with Leachman.