When I ran in the Nike pegasus turbo 2 my legs felt recovered and less beat up, but in new shoes even the vaporfly 3 I don't get that same benefit. What changed?
When I ran in the Nike pegasus turbo 2 my legs felt recovered and less beat up, but in new shoes even the vaporfly 3 I don't get that same benefit. What changed?
You may have gotten used to the shoes
Nike may also have reduced the foam quality by making it cheaper
Pushed harder in the vaporfly
I believe it's the stack height of the zoomx that is affecting the way people perceive the foam. Initially, the PEBA foam used was no more than 31mm thick which made it very easy to compress. The turbo 2 would have had half that plus some react beneath. Now at 40mm, it takes a lot more weight/force to get the same compression. I believe in the Vaporfly 3 and Alphafly 3, Nike has softened the foam and kept the 40mm stack height, but the foam feels softer like it did in the OG zoomx shoes.
They now much cheaper materials and upped the price
You are fully entitled to your opinion, but that has to be one of the most extremely unique takes I've seen.
Peg turbos are junk bricks compared to the vaporfly 1 & 3, in my personal experience.
The eventual sore feet feeling in every brand's flagship heavy/mass production/durable outsole daily trainer is just, gone, in the high stack pebax shoes.
Ultimately, individual preferences and biomechanics play a significant role in how shoes feel and perform for each runner.
If you find that the Vaporfly 3 or other shoes are not providing the same recovery benefits as the Pegasus Turbo 2, you may want to consider trying different models or returning to the Pegasus Turbo 2 for your recovery runs. I
I’ve always disliked Nike trainers but found their racing shoes to be better. Now, I mainly run easy in brooks, tempo in vaporfly, and race in cloud spike 10000
Nike foams have always been inferior to some of it's competitors, lacking quality by a large margin. Plate position is very important though. Some foams work better with certain positions.
Well hello, ChatGPT.
If you really liked the pegasus turbo why don't you try to get them on discount and go back to those? Later versions of trainers aren't always better, they're sometimes disappointing and not as good unfortunately. I found this with nike free versions too.
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If Daniel's and Pfitz are outdated..then where do I look for modern training plans?
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