i bet buck doesn't see that time again....he's tough but predict one of his more usual 8:40's at psac
i bet buck doesn't see that time again....he's tough but predict one of his more usual 8:40's at psac
bump
Well I guess I need my name to grace this page like every other PSAC forum. Actually I'm not gonna make predictions or talk trash as these meets are hard enough to predict. For anyone that knows how to get a hold of me, if you wanna go to the meet and wanna crash somewhere, I'll have people staying at my place 40 minutes west on 80. Take care people, good running guys and ladies!
Cummings ran 4:08 at Kent State. Maybe he won't run the 5k.
I think the Vulcans of Cal will be a sleeper in the 4 by 8. Probably won't win, but will be right in the mix looking at these Kent results.
men:
Lock Haven 125, Ship 121, Slippery Rock 104, Kutztown 93, ESU 47, IUP 44, Cal 38
Hey the XC thread is gon but it is indoors anyways - what's happening thise weekend?
west chester is at udel
PSAC West meet at SRU.
Is anybody going to penn state this weekend and looking to run fast? How about next weekend, where is everybody running their fast DMR?
Is anyone else psac running at Akron on the 3rd? Me, geddis, and jake are running the 5k I think. Weiss and reagan are running the 3k. hope to see a couple other psacers there.
IUP will win the 4x8 this year.
They have 2 steeple chasers, a miler, and a gorilla.
How can anyone possibly beat that combo?
well with a gorilla iup can not be stopped... my question is how in the world do you guys get all of these people eligible? I mean having swatelle (sp?) eligible is one thing but a gorilla is something else. I bet hoovis wants to compete can\'t you guys get him eligible???
My question(s) are; will the DMR go out fast, how much will lock haven win by and who do they use on anchor blood or pomerantz?
i'm guessing blood runs the 5k since he's missing that indoor title, especially after being edged out at the line last year by helfrick.
Blood is running the 5K, 3K @ psacs
Spidell will run the 1200 in the DMR
Pomerantz will anchor the DMR
hot off coach russel's desk
what were the splits on that 9:55 performance??? Anyone??
spidell- 3:00...martin-:49...mcconnell-1:55...pomerantz-4:11
that is freaking impressive. they have a pretty young team as well and everyone is returning next year.
-jorge
Yeah....and Jorge, just think -- Spidell went to high school 13 miles from Indiana....imagine what your DMR team could do with a e flat 1200 guy. 400m - ? :48.?800m - Strauman 1:511200m - Spidell 3:001600m - Kruttschnitt 4:12-:15If only Fry recruited them local boys.Hoovis
jorge wrote:
that is freaking impressive. they have a pretty young team as well and everyone is returning next year.
-jorge
Great interview with Steve Cram - says Jakob has no chance of WRs this year
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