Dude, I saw the pictures of you recently with the Ukrainian gf you purchased online , in Spain. You are so fat and out of shape this is totally laughable lol maybe a race to the bar for your next beer or Pina colada you could win 🧙♂️🇸🇪
Coach Wizard I hope you get in shape but you're getting scammed by your girlfriend. I mean if you're fine going to Spain and banging her every few months for $ then that's that, but if she asks for help with visa forms don't fall for it.
I think a year will be just fine to get back in good shape. And why I target WC Masters next year is because it will be in my Swedish native town Gothenburg. I think at least I will run a sub 20 at the 5000m.....maybe a sub 18. We will see what happens. When I'm ready to jump on my succesful Dancan system improvement comes fast as always when I'm the coach. 🙏👋🇸🇪🏃
You said you were in sub 20 shape months ago. You just can't stop lying. 🧙♂️🦧
It was not a lie. I was in that sub 20 min shape but training has been interrupt by virus and colds and so on.
I just looked it up. I was surprised to see that a 20:18.00 would have won the M65 WMA 5000 in 2022. Good luck on your goal. There are probably 2 dozen guys who can run sub 20, but you never know who will show up. It costs a lot for airfare and hotels.
I just looked it up. I was surprised to see that a 20:18.00 would have won the M65 WMA 5000 in 2022. Good luck on your goal. There are probably 2 dozen guys who can run sub 20, but you never know who will show up. It costs a lot for airfare and hotels.
It's best not to even think about this. The dude is fatter than Santa Claus. He's what, like 200 lbs and collecting his pension? There's absolutely zero chance he will get even anywhere near 20. His lies have gotten out of control to epic proportions. If he could run 25 right now I'd be absolutely shocked . In fact in his fat shape it would probably be on the edge of what is humanly possible , I would guess.
On another note, it would be interesting if coach JS posted news from Sweden with regard to Swedish athletes in the world championships, thank you.
I will Ghost1,....maybe I can write in this thread even if it's mainly about my way to the Master World champs next year? Maybe also I here can give away for free my expert knowings how to reach individual running perfection on just relatively little mileage..? I mean after being here now 8 years it's easy to say the knowledge here how to reach optimal individual results on just low volume is almost zero ...Have a good day everyone. Here in my Sweden I just watch the bronze match in WC football( soccer) between my Sweden ladies and Australia. After first half my Sweden ladies lead by 1 to 0 , goal by penalty kick. Thrilling match! 🇸🇪🇸🇪🇸🇪
I just looked it up. I was surprised to see that a 20:18.00 would have won the M65 WMA 5000 in 2022. Good luck on your goal. There are probably 2 dozen guys who can run sub 20, but you never know who will show up. It costs a lot for airfare and hotels.
It's best not to even think about this. The dude is fatter than Santa Claus. He's what, like 200 lbs and collecting his pension? There's absolutely zero chance he will get even anywhere near 20. His lies have gotten out of control to epic proportions. If he could run 25 right now I'd be absolutely shocked . In fact in his fat shape it would probably be on the edge of what is humanly possible , I would guess.
I'm not that fat you suggest 😉My BMI is 26,3 and just a little over 25 that is limit/ level to be overweight.Won't take long time before I'm more close to that 25 BMI level and normal weight.By the way my Sweden leads Australia by 2-0 now and only 20 min left of the match......🧙♂️👋🇸🇪
It's best not to even think about this. The dude is fatter than Santa Claus. He's what, like 200 lbs and collecting his pension? There's absolutely zero chance he will get even anywhere near 20. His lies have gotten out of control to epic proportions. If he could run 25 right now I'd be absolutely shocked . In fact in his fat shape it would probably be on the edge of what is humanly possible , I would guess.
I'm not that fat you suggest 😉My BMI is 26,3 and just a little over 25 that is limit/ level to be overweight.Won't take long time before I'm more close to that 25 BMI level and normal weight.By the way my Sweden leads Australia by 2-0 now and only 20 min left of the match......🧙♂️👋🇸🇪
You always have great plans in the Summer and then give up when the colder weather comes. Are you bipolar?
Ahaha! You are just too much and an annoying character here 55ht.😉 I have coached 4 marathoners at times 2:07-2:10 , 2 of them winning Valencia and Nice Cannes marathons. Also coached a lady debute marathon 2:26:30 . I very well know how to coach the marathon even if you don't like it........😉😁
Ahaha! You are just too much and an annoying character here 55ht.😉 I have coached 4 marathoners at times 2:07-2:10 , 2 of them winning Valencia and Nice Cannes marathons. Also coached a lady debute marathon 2:26:30 . I very well know how to coach the marathon even if you don't like it........😉😁
See? Compulsive liar 😊 It has been proven here that you have never coached a sub 2:10 marathoner. You also were not that lady's coach. She stated that herself.
I would actually like you to be good. If you were, you wouldn't have ruined Sammy's career, and you wouldn't have ruined Phil's chances at OTQ 😪
Ahaha! You are just too much and an annoying character here 55ht.😉 I have coached 4 marathoners at times 2:07-2:10 , 2 of them winning Valencia and Nice Cannes marathons. Also coached a lady debute marathon 2:26:30 . I very well know how to coach the marathon even if you don't like it........😉😁
See? Compulsive liar 😊 It has been proven here that you have never coached a sub 2:10 marathoner. You also were not that lady's coach. She stated that herself.
I would actually like you to be good. If you were, you wouldn't have ruined Sammy's career, and you wouldn't have ruined Phil's chances at OTQ 😪
Sammy Nyokaye is running another half marathon in China either today or tomorrow and sorry if I'm not sure and I will keep you posted.
The Swedish wizard has a lot of knowledge about world athletics so let's focus on that aspect of his competency thank you.
See? Compulsive liar 😊 It has been proven here that you have never coached a sub 2:10 marathoner. You also were not that lady's coach. She stated that herself.
I would actually like you to be good. If you were, you wouldn't have ruined Sammy's career, and you wouldn't have ruined Phil's chances at OTQ 😪
Sammy Nyokaye is running another half marathon in China either today or tomorrow and sorry if I'm not sure and I will keep you posted.
The Swedish wizard has a lot of knowledge about world athletics so let's focus on that aspect of his competency thank you.
I agree he has a lot of knowledge. But he can't translate that into good results. And his constant lying is annoying. Doesn't seem to disturb you though.
I'm not that fat you suggest 😉My BMI is 26,3 and just a little over 25 that is limit/ level to be overweight.Won't take long time before I'm more close to that 25 BMI level and normal weight.By the way my Sweden leads Australia by 2-0 now and only 20 min left of the match......🧙♂️👋🇸🇪
You always have great plans in the Summer and then give up when the colder weather comes. Are you bipolar?
Well, not bipolar, but more enjoy the Swedish warm summer and living in warm weather as an adult. When a child I just loved the Swedish cold winters with lot of snow for skiing , ice-skating and playing in the snow. When a national elite runner had no problems to train in the cold Swedish winters.By the way , my Sweden right now finished the game against Australia and won the bronze by 2-0. Congratulation Swedish Viking ladies! 🇸🇪🇸🇪🇸🇪👋🙏⚽️⚽️
You always have great plans in the Summer and then give up when the colder weather comes. Are you bipolar?
Well, not bipolar, but more enjoy the Swedish warm summer and living in warm weather as an adult. When a child I just loved the Swedish cold winters with lot of snow for skiing , ice-skating and playing in the snow. When a national elite runner had no problems to train in the cold Swedish winters.By the way , my Sweden right now finished the game against Australia and won the bronze by 2-0. Congratulation Swedish Viking ladies! 🇸🇪🇸🇪🇸🇪👋🙏⚽️⚽️
Congratulations to the Swedish ladies. Clearly not coached by you 😂
Ahaha! You are just too much and an annoying character here 55ht.😉 I have coached 4 marathoners at times 2:07-2:10 , 2 of them winning Valencia and Nice Cannes marathons. Also coached a lady debute marathon 2:26:30 . I very well know how to coach the marathon even if you don't like it........😉😁
See? Compulsive liar 😊 It has been proven here that you have never coached a sub 2:10 marathoner. You also were not that lady's coach. She stated that herself.
I would actually like you to be good. If you were, you wouldn't have ruined Sammy's career, and you wouldn't have ruined Phil's chances at OTQ 😪
You just keep on your drawel trying to blacking my coaching success.It really looks you have made this to your life's main last mission, lol 😂 I can prove every successful marathon case I have done up to date.🧙♂️🇸🇪
