So I made a half-drunken bar bet last night with a friend who used to run track in college that I could be fast enough to get a World Athletics profile in a track event by the end of 2024. When I took that bet, I thought that it would be a great excuse for me to YOLO it and train like a pro, but now that I've sobered up, I'm wondering whether I even have a snowball's chance in hell of pulling this off.
I'm 34 with zero college track experience, but I do lead an active lifestyle, am enthusiastic about running, and think that I may have a very tiny bit of talent. In my mid-late 20s, I dabbled with sprint training for a few years and ended up with a sub 25 200 at age 29. After 30, I switched to longer distances to get in shape for climbing the non-technical 14ers. I did around 30 mpw for about two years, hopped in a 1500 for the hell of it last year, and ended up cracking 4:40.
I looked through the World Athletics standards again today, and I think that my best shot would be to crank up the mileage up to 80-90 mpw and race the 5000 on a fast indoor track like BU (the qualifying standard for an indoor 5K is 15:00). I don't see how I'm going to meet the sprint standards unless I can somehow get the country's three fastest 400m guys to run a 4x400 relay with me.
Thoughts?